初の100kmライド 高野崎まで
2016/05/16 09:35 - 14:35 / Japan 津軽海峡フェリーから高野崎
Total distance: | 100.88 | km | Trip time: | 5:00'01 | Average speed: | 25.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 845 | m | Elapsed time: | 4:02'37 | Total calories: | 1807 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Leopard-Numa
(
Male /
Japan )