2016佐渡ロングライド 130km
2016/05/15 06:19 - 13:31 / Japan 新潟県佐渡市
Total distance: | 131.69 | km | Trip time: | 7:12'15 | Average speed: | 23.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1333 | m | Elapsed time: | 5:26'01 | Total calories: | 1596 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
佐渡ロングライド 2016/5/15
Bコース 130km
mt.yari3180
(
Male /
Japan )
医師(堀地医院・富山県富山市) http://www.horichi-clinic.com/ https://www.facebook.com/horich.clinic/