Bishops Castle/Montgomery 
2016/05/17 07:47 - 11:03 ／ UK Shrops
| Total distance: | 66.44 | km | Trip time: | 3:15'44 | Average speed: | 22.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 690 | m | Elapsed time: | 2:55'34 | Total calories: | 1157 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Bishops Castle/Montgomery
- UK・Shrops 2016/05/17 07:47 - 11:03
-
[Trip time] 3:15'44
[Total distance] 66.44km
[Average speed] 22.5km/h [Ascending altitude] 690m [Total calories] 1157kcal
[Tags]
Sunny dat, 18 degrees. Steady ride, building up.
-
- Focus Izalco team sl
- View other bikes
Brian Morris
（
Male /
UK ）
0
0
george
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