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Afternoon Ride Public

2016/05/20 17:45 - 19:01 ／ Japan 川西市～大阪市

STRADA SMART(RD500B)

Total distance: 21.18 km Trip time: 1:15'32 Average speed: 23.8 km/h
Ascending altitude: 118 m Elapsed time: 0:54'12 Total calories: 283 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

Afternoon Ride

  • Japan・川西市～大阪市　 2016/05/20 17:45 - 19:01
  • [Trip time] 1:15'32 [Total distance] 21.18km
    [Average speed] 23.8km/h [Ascending altitude] 118m [Total calories] 283kcal
    [Tags]

Bike used in this trip
GIANT DEFY Composite 2012 model

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なっくん
（ Male / Japan ）

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