Do you send a friend request to しん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

しん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/05/21 10:17 - 11:13 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.96 km Trip time: 0:55'56 Average speed: 23 km/h
Ascending altitude: 328 m Elapsed time: 0:52'42 Total calories: 406 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/05/21 10:17 - 11:13
  • [Trip time] 0:55'56 [Total distance] 19.96km
    [Average speed] 23km/h [Ascending altitude] 328m [Total calories] 406kcal
    [Tags]

Bike used in this trip
CANNONDALE

View other bikes
Photo

しん
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel