Pentre, Princes Oak, Brockton
2016/05/17 11:23 - 2016/05/19 09:59 / UK Shrops
Total distance: | 56.96 | km | Trip time: | 46:36'13 | Average speed: | 23.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 438 | m | Elapsed time: | 2:25'44 | Total calories: | 976 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Brian Morris
(
Male /
UK )