BRM521あおばスーパー300km伊豆
2016/05/20 06:15 - 2016/05/21 17:32 / Japan 伊豆半島
Total distance: | 284.74 | km | Trip time: | 11:45'22 | Average speed: | 27.1 | km/h | |
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Ascending altitude: | 5421 | m | Elapsed time: | 11:09'05 | Total calories: | 3200 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )