スタプ練131208
2013/12/08 08:07 - 11:48 / Japan 小山~葛生~栃木~小山
Total distance: | 74.48 | km | Trip time: | 3:41'13 | Average speed: | 22.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1234 | m | Elapsed time: | 3:17'23 | Total calories: | 1368 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
hajime
(
Male /
Japan )