AACR2016
2016/05/22 04:56 - 14:51 / Japan 長野県
Total distance: | 164.74 | km | Trip time: | 9:55'08 | Average speed: | 23.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2038 | m | Elapsed time: | 7:01'59 | Total calories: | 1061 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
秋
(
Male /
Japan )