2013-12-8 落山
2013/12/08 08:59 - 16:51 / Hong Kong 大帽山
Total distance: | 38.72 | km | Trip time: | 7:52'11 | Average speed: | 9.4 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 844 | m | Elapsed time: | 4:08'47 | Total calories: | 301 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
RexL90
(
Male /
Hong Kong )