河上鄉豆花
2013/12/08 16:59 - 18:55 / Hong Kong Sheung Shui
Total distance: | 9.56 | km | Trip time: | 1:56'05 | Average speed: | 14.4 | km/h | |
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Ascending altitude: | 194 | m | Elapsed time: | 1:07'47 | Total calories: | 111 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
With Lun & Joe
Pong L.
(
Male /
Hong Kong )
Beginner