柿生〜尻手黒川街道〜第一京浜〜墨田区曳舟
2016/05/22 09:21 - 12:22 / Japan 東京都、神奈川県
Total distance: | 50.45 | km | Trip time: | 2:56'37 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1069 | m | Elapsed time: | 2:04'15 | Total calories: | 378 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
kazu
(
Male /
Japan )