上水圈 
2013/12/08 21:22 - 23:15 ／ Hong Kong Sheung Shui
| Total distance: | 16.13 | km | Trip time: | 1:53'22 | Average speed: | 14 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 309 | m | Elapsed time: | 1:05'24 | Total calories: | 183 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
上水圈
- Hong Kong・Sheung Shui 2013/12/08 21:22 - 23:15
-
[Trip time] 1:53'22
[Total distance] 16.13km
[Average speed] 14km/h [Ascending altitude] 309m [Total calories] 183kcal
[Tags]
With NT Bike Buddies
Pong L.
（
Male /
Hong Kong ）
Beginner
0
0
Andy_Tsang
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