May 19, midweek run 
2016/05/19 12:42 - 15:18 ／ UK L/boro
| Total distance: | 35.41 | km | Trip time: | 2:36'06 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 475 | m | Elapsed time: | 1:25'07 | Total calories: | 654 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
May 19, midweek run
- UK・L/boro 2016/05/19 12:42 - 15:18
-
[Trip time] 2:36'06
[Total distance] 35.41km
[Average speed] 23.6km/h [Ascending altitude] 475m [Total calories] 654kcal
[Tags]
Me, Pete, John Howard, Paul Schofield, Ian Kenworthy
Just Hebden and back. Good weather.
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