Do you send a friend request to Nakian?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Nakian's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016/05/24 Public

2016/05/24 11:07 - 15:33 ／ Not set

STRADA SMART(RD500B)

Total distance: 23.16 km Trip time: 4:25'37 Average speed: 12.5 km/h
Ascending altitude: 151 m Elapsed time: 1:45'50 Total calories: 191 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

2016/05/24

  • Not set・　 2016/05/24 11:07 - 15:33
  • [Trip time] 4:25'37 [Total distance] 23.16km
    [Average speed] 12.5km/h [Ascending altitude] 151m [Total calories] 191kcal
    [Tags]

Bike used in this trip
Salsa EL Mariachi3

View other bikes
Photo

Nakian
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel