ローラートレーニング
2013/12/04 06:18 - 06:50 / Japan 自宅
Total distance: | 11.91 | km | Trip time: | 0:31'52 | Average speed: | 23 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 0 | m | Elapsed time: | 0:30'02 | Total calories: | 206 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Goddy_Tri
(
Male /
Japan )
Triathlon is my favorite. I live in Inagi,Tokyo,Japan.