Elmina Janboree 
2016/05/21 08:25 - 13:10 ／ Malaysia Elmina
| Total distance: | 32.38 | km | Trip time: | 4:44'24 | Average speed: | 8.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 902 | m | Elapsed time: | 2:59'31 | Total calories: | 1525 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Elmina Janboree
- Malaysia・Elmina 2016/05/21 08:25 - 13:10
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[Trip time] 4:44'24
[Total distance] 32.38km
[Average speed] 8.4km/h [Ascending altitude] 902m [Total calories] 1525kcal
[Tags]
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- Giant XTC
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nazree
（
Malaysia ）
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wnd1901
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