Benllech round Mynedd Bodafon 
2016/05/26 09:37 - 13:59 ／ UK Benllech
| Total distance: | 40.36 | km | Trip time: | 4:21'57 | Average speed: | 14.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 595 | m | Elapsed time: | 2:34'52 | Total calories: | 402 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Benllech round Mynedd Bodafon
- UK・Benllech 2016/05/26 09:37 - 13:59
-
[Trip time] 4:21'57
[Total distance] 40.36km
[Average speed] 14.7km/h [Ascending altitude] 595m [Total calories] 402kcal
[Tags]
A good ride in the sunshine, everything a pound in the cafe
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