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5/28 サタトレチーム錬 Public

2016/05/28 05:32 - 08:18 / Japan いわき市

STEALTH evo+(GL51)

Total distance: 67.18 km Trip time: 2:45'26 Average speed: 29.3 km/h
Ascending altitude: 653 m Elapsed time: 2:11'04 Total calories: 800 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

5/28 サタトレチーム錬

  • Japan・いわき市  2016/05/28 05:32 - 08:18
  • [Trip time] 2:45'26 [Total distance] 67.18km
    [Average speed] 29.3km/h [Ascending altitude] 653m [Total calories] 800kcal
    [Tags] Bicycle, Road bike

サタデーアーリーモーニング(サタアリ)チーム錬に参加。
いつもながら高負荷で平地でつくもの大変でした。

Bike used in this trip
ANCHOR ARCP

もう型遅れですが、まだまだ現役!

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ロックアイス
( Male / Japan )

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