牛滝山 葛城山登山
2016/05/05 09:05 - 17:42 / Japan 大阪
Total distance: | 35.84 | km | Trip time: | 8:37'26 | Average speed: | 22.2 | km/h | |
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Ascending altitude: | 494 | m | Elapsed time: | 1:29'56 | Total calories: | 680 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |