鍋谷峠~九度山~葛城山・中尾コース
2016/05/22 09:11 - 18:25 / Japan 大阪
Total distance: | 97.08 | km | Trip time: | 9:14'27 | Average speed: | 17.2 | km/h | |
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Ascending altitude: | 2144 | m | Elapsed time: | 5:24'05 | Total calories: | 1131 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |