淀川ー大阪城ー靱公園
2016/05/28 09:48 - 13:22 / Japan 大阪
Total distance: | 50.14 | km | Trip time: | 3:34'15 | Average speed: | 17 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 699 | m | Elapsed time: | 2:46'14 | Total calories: | 481 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
consan
(
Male /
Japan )