Lancaster Ride
2016/05/28 11:41 - 15:56 / USA Lancaster
Total distance: | 69.19 | km | Trip time: | 4:14'24 | Average speed: | 22 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 792 | m | Elapsed time: | 2:58'18 | Total calories: | 1091 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Great Ride