Do you send a friend request to Alen Cheng?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Alen Cheng's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Training Public

2013/11/20 11:03 - 13:44 / Hong Kong Sunny bay

STEALTH10(GL10)

Total distance: 55.54 km Trip time: 2:41'36 Average speed: 24.9 km/h
Ascending altitude: 760 m Elapsed time: 2:16'46 Total calories: 440 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

Training

  • Hong Kong・Sunny bay  2013/11/20 11:03 - 13:44
  • [Trip time] 2:41'36 [Total distance] 55.54km
    [Average speed] 24.9km/h [Ascending altitude] 760m [Total calories] 440kcal
    [Tags]

Bike used in this trip
mountain bike

View other bikes
Photo

Alen Cheng
( Male / Hong Kong )

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export  Cancel