morning ride 
2013/12/14 08:44 - 11:03 ／ Philippines pasig
| Total distance: | 23.68 | km | Trip time: | 2:19'12 | Average speed: | 16.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 167 | m | Elapsed time: | 2:12'08 | Total calories: | 692 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
morning ride
- Philippines・pasig 2013/12/14 08:44 - 11:03
-
[Trip time] 2:19'12
[Total distance] 23.68km
[Average speed] 16.8km/h [Ascending altitude] 167m [Total calories] 692kcal
[Tags] MTB, City, Morning
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