道満からイシダまでの帰り道 
2013/12/14 13:52 - 15:26 ／ Japan 道満-三鷹
| Total distance: | 21.67 | km | Trip time: | 1:34'46 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 321 | m | Elapsed time: | 1:14'36 | Total calories: | 270 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
道満からイシダまでの帰り道
- Japan・道満-三鷹 2013/12/14 13:52 - 15:26
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[Trip time] 1:34'46
[Total distance] 21.67km
[Average speed] 17.5km/h [Ascending altitude] 321m [Total calories] 270kcal
[Tags]
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- Giant Defy composit2
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