中津川林道@三国峠
2016/06/01 11:07 - 15:55 / Japan 秩父山系
Total distance: | 38.21 | km | Trip time: | 4:47'50 | Average speed: | 12 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1723 | m | Elapsed time: | 3:05'26 | Total calories: | 1438 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Lunacycle
(
Male /
Japan )