Do you send a friend request to lailaiken2012?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

lailaiken2012's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016-5-13登り練習 Public

2016/05/13 20:12 - 22:09 ／ Hong Kong klw

Cateye Cycling

Total distance: 12.57 km Trip time: 1:57'16 Average speed: 7.5 km/h
Ascending altitude: 803 m Elapsed time: 1:09'49 Total calories: 70 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)
  • GEAR

Play from the toppause

Navigation speed

Distance/Time

2016-5-13登り練習

  • Hong Kong・klw　 2016/05/13 20:12 - 22:09
  • [Trip time] 1:57'16 [Total distance] 12.57km
    [Average speed] 7.5km/h [Ascending altitude] 803m [Elapsed time] 1:09'49
    [Total calories] 70kcal
    [Tags] Mini Velo, Mountain, Training

Bike used in this trip
Dahon Formula S18

最初のマイバイクでなるべく自分でメンテしたりしてます。 色んなとこガチガチです。

View other bikes
Photo

lailaiken2012
（ Male ）

まったり練習していく感じで

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel