Do you send a friend request to うきょん?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

うきょん's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Morning Ride Public

2016/06/04 07:36 - 10:47 ／ Not set

STRADA SMART(RD500B)

Total distance: 47 km Trip time: 3:10'39 Average speed: 22.5 km/h
Ascending altitude: 319 m Elapsed time: 2:16'51 Total calories: 785 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

Morning Ride

  • Not set・　 2016/06/04 07:36 - 10:47
  • [Trip time] 3:10'39 [Total distance] 47km
    [Average speed] 22.5km/h [Ascending altitude] 319m [Total calories] 785kcal
    [Tags]

Bike used in this trip
BMC　2015　GF02　カーボン105

今年購入した『BMC　2015　GF02　カーボン105』です。 振動吸収がよく乗りやすいです。

View other bikes
Photo

うきょん
（ Male / Japan ）

高崎付近をソロで走っています。 2015年6月からロード初心者です。 ブログ↓ http://ameblo.jp/bmcgf02/

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel