Do you send a friend request to Team-Natural やまうち?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Team-Natural やまうち's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

2016/06/04 土曜朝練 Public

2016/06/04 04:53 - 07:03 ／ Japan 金甲山

STEALTH50(GL50)

Total distance: 28.66 km Trip time: 2:10'08 Average speed: 20.5 km/h
Ascending altitude: 594 m Elapsed time: 1:19'00 Total calories: 573 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

2016/06/04 土曜朝練

  • Japan・金甲山　 2016/06/04 04:53 - 07:03
  • [Trip time] 2:10'08 [Total distance] 28.66km
    [Average speed] 20.5km/h [Ascending altitude] 594m [Total calories] 573kcal
    [Tags] MTB, Training, Mountain

きょうもいつもの金甲山。
今回も肌寒くてウインドブレーカー着用。
飽浦からは脱いだけど、着てれば暑くて脱いだ瞬間は寒い…

いつもは2~3人で登るけど、今回は最終6名。
何人かでの朝練ってのをどれだけ先まで使い切ったんだろうか…

Bike used in this trip
SCOTT　JENIUS RC-10改

確か、総重量10.7㎏ でもリヤｻｽ危うし…

View other bikes
Photo

Team-Natural やまうち
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel