Shiremoor Loop plus
2016/06/04 19:04 - 20:10 / UK Benton Shiremoor
Total distance: | 27.23 | km | Trip time: | 1:05'22 | Average speed: | 24.9 | km/h | |
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Ascending altitude: | 162 | m | Elapsed time: | 1:04'57 | Total calories: | 466 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
keithski01
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Male /
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