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荒サイ  Public

2016/06/05 12:55 - 14:13 / Japan 荒サイ

STEALTH10(GL10)

Total distance: 18.7 km Trip time: 1:18'10 Average speed: 17.5 km/h
Ascending altitude: 167 m Elapsed time: 0:58'56 Total calories: 93 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒サイ 

  • Japan・荒サイ  2016/06/05 12:55 - 14:13
  • [Trip time] 1:18'10 [Total distance] 18.7km
    [Average speed] 17.5km/h [Ascending altitude] 167m [Total calories] 93kcal
    [Tags] MTB

朝からはっきりしない天候で1日どう過ごそうか迷いながら走りに行ったので距離も走行時間も中途半端。

Bike used in this trip
クワハラ ラジッド

2015年完成。9速デオーレ仕様。

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あべそう
( Male / Japan )

荒サイをメインに走ってます。

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