荒サイ 
2016/06/05 12:55 - 14:13 ／ Japan 荒サイ
| Total distance: | 18.7 | km | Trip time: | 1:18'10 | Average speed: | 17.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 167 | m | Elapsed time: | 0:58'56 | Total calories: | 93 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
荒サイ
- Japan・荒サイ 2016/06/05 12:55 - 14:13
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[Trip time] 1:18'10
[Total distance] 18.7km
[Average speed] 17.5km/h [Ascending altitude] 167m [Total calories] 93kcal
[Tags] MTB
朝からはっきりしない天候で１日どう過ごそうか迷いながら走りに行ったので距離も走行時間も中途半端。
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- クワハラ ラジッド
２０１５年完成。９速デオーレ仕様。
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あべそう
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荒サイをメインに走ってます。
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nagaya
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