2016恵庭朝練その３ 
2016/05/28 05:58 - 08:57 ／ Japan 恵庭市盤尻
| Total distance: | 69.29 | km | Trip time: | 2:58'28 | Average speed: | 30.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 632 | m | Elapsed time: | 2:44'18 | Total calories: | 283 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
2016恵庭朝練その３
- Japan・恵庭市盤尻 2016/05/28 05:58 - 08:57
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[Trip time] 2:58'28
[Total distance] 69.29km
[Average speed] 30.2km/h [Ascending altitude] 632m [Total calories] 283kcal
[Tags] Road bike, Training
F:46 R:１２－２７ ホイール：リッチー
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- ルイガノＧＥＮＮＩＸ Ｒ１
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