トレーニング
2016/06/05 09:30 - 13:42 / Japan 北海道
Total distance: | 98.04 | km | Trip time: | 4:12'04 | Average speed: | 25.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1264 | m | Elapsed time: | 3:39'53 | Total calories: | 1508 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
常盤〜支笏湖〜千歳〜泉郷〜北広島
murapan
(
Male /
Japan )
エリートクラスで頑張ってまーす、60歳です。