port zeelande 
2013/12/16 09:52 - 13:05 ／ Netherlands hellevoetsluis
| Total distance: | 69.05 | km | Trip time: | 3:13'14 | Average speed: | 24.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 356 | m | Elapsed time: | 2:47'21 | Total calories: | 1237 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
port zeelande
- Netherlands・hellevoetsluis 2013/12/16 09:52 - 13:05
-
[Trip time] 3:13'14
[Total distance] 69.05km
[Average speed] 24.2km/h [Ascending altitude] 356m [Total calories] 1237kcal
[Tags]
stevige wind 6 tot 7
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- cube ltd 29 black anodized
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ronniesluis
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Male /
Netherlands ）
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RolandPenning
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