朝練
2016/06/07 05:11 - 06:28 / Japan 東松島市
Total distance: | 23.71 | km | Trip time: | 1:17'38 | Average speed: | 18.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 170 | m | Elapsed time: | 1:14'06 | Total calories: | 299 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
toremori
(
Male /
Japan )
中年ヘタレライダーです。