Early morning Genting Sempah Ride
2016/06/07 05:59 - 13:41 / Malaysia Pahang
Total distance: | 71.74 | km | Trip time: | 7:42'41 | Average speed: | 24.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1134 | m | Elapsed time: | 2:53'29 | Total calories: | 1335 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
EDWARD LOW
(
Malaysia )