Do you send a friend request to Nakian?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

Nakian's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

Afternoon Ride Public

2016/06/07 13:08 - 16:58 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.68 km Trip time: 3:50'05 Average speed: 18.9 km/h
Ascending altitude: 260 m Elapsed time: 1:04'01 Total calories: 1149 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Afternoon Ride

  • Not set・　 2016/06/07 13:08 - 16:58
  • [Trip time] 3:50'05 [Total distance] 19.68km
    [Average speed] 18.9km/h [Ascending altitude] 260m [Total calories] 1149kcal
    [Tags]

Bike used in this trip
Salsa EL Mariachi3

View other bikes
Photo

Nakian
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel