Last training ride for MS
2016/06/07 17:55 - 20:39 / USA Grand Rapids, MI
Total distance: | 63.87 | km | Trip time: | 2:43'55 | Average speed: | 23.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 681 | m | Elapsed time: | 2:40'35 | Total calories: | 1208 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
PapaTom
(
Male /
USA )