20160609 
2016/06/09 20:03 - 22:27 ／ Hong Kong 南生圍
| Total distance: | 40.8 | km | Trip time: | 2:23'40 | Average speed: | 19 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 427 | m | Elapsed time: | 2:07'25 | Total calories: | 118 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20160609
- Hong Kong・南生圍 2016/06/09 20:03 - 22:27
-
[Trip time] 2:23'40
[Total distance] 40.8km
[Average speed] 19km/h [Ascending altitude] 427m [Total calories] 118kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
（
Hong Kong ）
0
0
Wing_heiluk
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