Do you send a friend request to ○な?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

○な's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

プラザから海浜自然の家 Public

2016/06/10 10:11 - 13:33 ／ Japan いわき市

PADRONE SMART (PA500B)

Total distance: 40.38 km Trip time: 3:19'39 Average speed: 21.1 km/h
Ascending altitude: 413 m Elapsed time: 2:08'12 Total calories: 1087 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

プラザから海浜自然の家

  • Japan・いわき市　 2016/06/10 10:11 - 13:33
  • [Trip time] 3:19'39 [Total distance] 40.38km
    [Average speed] 21.1km/h [Ascending altitude] 413m [Total calories] 1087kcal
    [Tags] Road bike

Photo

○な
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel