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束稲山往復 Public

2016/06/11 08:50 - 12:01 ／ Japan iwate kitakami

STEALTH50(GL50)

Total distance: 84.37 km Trip time: 3:10'20 Average speed: 28.2 km/h
Ascending altitude: 1078 m Elapsed time: 2:55'52 Total calories: 1000 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

束稲山往復

  • Japan・iwate kitakami　 2016/06/11 08:50 - 12:01
  • [Trip time] 3:10'20 [Total distance] 84.37km
    [Average speed] 28.2km/h [Ascending altitude] 1078m [Total calories] 1000kcal
    [Tags]

Bike used in this trip
TREK madone 2012

2012 TREK madone6 SPARTACS (SIZE:54) AIOROS5 COSMIC CARBON SLE DURA-ACE 7900+9000 (10 speed)

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うっかりヨシ兵衛
（ Male / Japan ）

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