Up Hill Training 
2013/12/13 15:36 - 2013/12/21 16:36 ／ Hong Kong Tai Nam
| Total distance: | 37.37 | km | Trip time: | 193:00'51 | Average speed: | 12.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1043 | m | Elapsed time: | 3:29'50 | Total calories: | 81 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Up Hill Training
- Hong Kong・Tai Nam 2013/12/13 15:36 - 2013/12/21 16:36
-
[Trip time] 193:00'51
[Total distance] 37.37km
[Average speed] 12.2km/h [Ascending altitude] 1043m [Total calories] 81kcal
[Tags]
-
- mountain bike
- View other bikes
Alen Cheng
（
Male /
Hong Kong ）
0
0
Amen
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