神流湖ルート
2016/06/12 07:43 - 17:20 / Japan 群馬
Total distance: | 116.12 | km | Trip time: | 9:37'02 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 2541 | m | Elapsed time: | 6:14'27 | Total calories: | 1183 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
たなから
(
Male /
Japan )