神流湖ルート 
2016/06/12 07:43 - 17:20 ／ Japan 群馬
| Total distance: | 116.12 | km | Trip time: | 9:37'02 | Average speed: | 18 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 2541 | m | Elapsed time: | 6:14'27 | Total calories: | 1183 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
神流湖ルート
- Japan・群馬 2016/06/12 07:43 - 17:20
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[Trip time] 9:37'02
[Total distance] 116.12km
[Average speed] 18km/h [Ascending altitude] 2541m [Total calories] 1183kcal
[Tags]
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- Cannondale Synapse
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ちくわ大明神
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