足柄 ３発目（万葉～洒水） 
2013/12/22 07:37 - 10:19 ／ Japan 神奈川
| Total distance: | 9.75 | km | Trip time: | 2:42'07 | Average speed: | 8.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 168 | m | Elapsed time: | 1:04'03 | Total calories: | 71 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
足柄 ３発目（万葉～洒水）
- Japan・神奈川 2013/12/22 07:37 - 10:19
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[Trip time] 2:42'07
[Total distance] 9.75km
[Average speed] 8.1km/h [Ascending altitude] 168m [Total calories] 71kcal
[Tags] MTB
ＴＫＨＳ （ＳＪ－ＦＳＲ２９ｓ－ｗｏｒｋｓ）、ＳＴＭ（ｔｒａｃｅｒ２９）の２名 地蔵堂温度表示０度
帰り１０度。３段ドロップの３段目の丸太、杭を打つとかの養生の必要あり。 終了後昼飯「３代目大西」臨時休業の為、「いしとみ」ワンタンメン。ＴＫＨＳは「喰えない」といい、半分も残した。
３段ドロップ ＴＫＨＳ（Ｃ）、ＳＴＭ○
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- INTENSE TRACER29
2011 INTENSE TRACER29 (G1) size:MID 18inch color: WORKS RAW drive:SRAM wheels:SUN-RINGLE CHARGER29 tyre:NOBBY-NIC 2.35/2.25 F/R TUBELESS STAN'S NO-TUBE break:ELIXER7 fork:FOX 34 FLOAT 140mm kashima headset:CANECREEK bar:3T EXTENDO CARBON-LTD grip:TROYLEE pedal:POINT 1 RACING saddle:SDG DUSTER post:FOX DOSS 4inch bash:MRP C4
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