Night Rido Arakawa 
2016/06/14 22:14 - 23:12 ／ Japan 荒川
| Total distance: | 19.07 | km | Trip time: | 0:58'00 | Average speed: | 21 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 138 | m | Elapsed time: | 0:52'26 | Total calories: | 289 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Night Rido Arakawa
- Japan・荒川 2016/06/14 22:14 - 23:12
-
[Trip time] 0:58'00
[Total distance] 19.07km
[Average speed] 21km/h [Ascending altitude] 138m [Total calories] 289kcal
[Tags] Road bike, Training, Riverside
腰と左ひじが痛い・・
無理しているのか・・余計な力が入っているか・・わからん。。
-
- GIANT TCR ADVANCED 2 (2016)
- View other bikes
0
0
太三郎
GPX export
Are you sure you want to export GPX data for this trip?
