20131222練習会
2013/12/22 07:07 - 16:47 / Japan 岡山県
Total distance: | 150.88 | km | Trip time: | 9:40'31 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1419 | m | Elapsed time: | 7:44'22 | Total calories: | 1429 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
T.Yamakawa
(
Male /
Japan )