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gcn hiit Public

2016/06/15 12:23 - 13:07 ／ Not set

STRADA SMART(RD500B)

Total distance: 19.57 km Trip time: 0:44'13 Average speed: 28.1 km/h
Ascending altitude: 6 m Elapsed time: 0:42'14 Total calories: 409 kcal

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Lap

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

gcn hiit

  • Not set・　 2016/06/15 12:23 - 13:07
  • [Trip time] 0:44'13 [Total distance] 19.57km
    [Average speed] 28.1km/h [Ascending altitude] 6m [Total calories] 409kcal
    [Tags]

Bike used in this trip
Bianchi Vertigo

A thing of beauty

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Mike Parsonage
（ Male / UK ）

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