芦田川河口～加茂ナイトラン 
2016/06/16 02:03 - 04:22 ／ Japan 福山市箕沖～加茂
| Total distance: | 50.6 | km | Trip time: | 2:19'14 | Average speed: | 22.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 352 | m | Elapsed time: | 2:12'05 | Total calories: | 625 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
芦田川河口～加茂ナイトラン
- Japan・福山市箕沖～加茂 2016/06/16 02:03 - 04:22
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[Trip time] 2:19'14
[Total distance] 50.6km
[Average speed] 22.4km/h [Ascending altitude] 352m [Total calories] 625kcal
[Tags]
masu-pi
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hiro8303
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