Hercules/Martinez Morning Ride
2016/06/14 09:59 - 12:42 / USA Hercules,CA
Total distance: | 47.66 | km | Trip time: | 2:43'03 | Average speed: | 19.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 761 | m | Elapsed time: | 2:26'13 | Total calories: | 1290 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Mike Zee
(
Male /
USA )